So today Lee and I did something we’ve never done together. We put on our sneakers and went for a walk around the block. I know it doesn’t sound like a big deal, but it’s something we’ve talked about doing since … well … forever. And it was great to not only get out and get some exercise, but also to share that quality time with Lee. It was a new experience for us, and I think it was healthful for both bodies and our souls.
We followed that up by watching the documentary Forks Over Knives. It was truly an eye-opening experience, and I think it will lead to some serious changes in diet and eating habits.